How to prepare for a Dreamland Cycling adventure tour?
Dreamland Cycling gives you on each bike tour an all inclusive service, including the e-bike, helmet, sunglasses, backpack filled with nutrition and snacks, as well as well prepared tour guides. Let's see what you could do for having a perfect day on the bike!
Health benefits of cycling
Bike touring, bike racing, biking to work or going on holiday by bike. It doesn't matter which way of cycling is in our focus. Cycling has plenty of positive effects to our mental and physical wellbeing.
Off-season winter sports for improved bike fitness
Cycling in winter has a lot of benefits. It improves your mood and health, makes you stronger and more self-confident, and also helps you to improve your bike skills. However, winters in many parts of Europe can be harsh. If you do not want to force yourself to get on your bike in frozen temperatures or struggle on the wet, slippy roads, don’t worry! The good news is that there are a lot of winter sports out there that can help you to maintain your fitness and strength during the cold months.